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Trigger Point Therapy

$85 per 60 Minutes

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.  Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.

These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.  During a session, focused pressure is applied through a variety of techniques order to release your trigger points.  This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Trigger Point Therapy is a style of trigger bodywork that focusses on stimulating and releasing in your body. Trigger  points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.

These ‘knots’ can be built up throughout a person’s life due to physical, mental, and/or emotional stress. Or they can be caused by trauma to the muscles.  In most cases these hypersensitive knots radiate pain to other parts of the body.

During a session, focused pressure is applied to the ‘knot’ to release it.  This process can sometimes be uncomfortable or painful at times, yet the effects are lasting and profoundly transformative.

trigger point therapy

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